Brussel Sprout Breakfast Hash with Bacon & Apples

So, I got this wild idea to make a cooking video of this dish.

I’m not really sure why I decided to make a video – perhaps just so everyone can experience my awkwardness? Yup, that’s it. Forewarning: I talk with my hands, there is some quality yellow indoor lighting, it’s done on my iPhone….and I’m awkward.

Please ignore my wet post-shower hair (I’m classy) and my ripped-up, band-aid, slightly stigmata-esque hands. Also, sorry about the poor lighting & camera work – it’s very dark & cloudy today and I’m by myself.

Don’t ignore the food though – this stuff is GOOD.

Brussel Sprout Breakfast Hash with Bacon & Apples

Print recipe

Serves	1
Prep time	15 minutes
Cook time	30 minutes
Total time	45 minutes

Ingredients

1 1/2 tablespoon coconut oil, divided
1/2 small onion, thinly sliced
1 teaspoon dried oregano
dash of allspice
1/2 large apple, cut into small cubes
1-2 cup shredded brussel sprouts
2 slices bacon, cooked, cooled, and crumbled
2 over-easy or fried eggs

Directions

1.	Heat non-stick skillet over medium heat until hot. Add 1 Tbsp coconut oil to pan and add onions. Saute until transculent and slightly browned, about 3-5 minutes.
2.	Add oregano and allspice and saute until fragrant, about 30 seconds. Add apples and saute until just beginning to soften, another 3 minutes.
3.	Add shredded brussel sprouts and saute for 3-5 minutes until slightly wilted and crisp.
4.	Top with crumbled bacon and 2 over easy eggs.

Tagged: apples, bacon, breakfast, brussel sprouts, cooking videos, eggs, hash, paleo, primal, video

12 comments on “Brussel Sprout Breakfast Hash with Bacon & Apples”

Kimberly on January 30, 2013 at 1:08 pm said:

Your pictures are so fabulous we can excuse the wet hair! I just started eliminating gluten from my diet so this meal is perfect!

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gabbysgfree on January 30, 2013 at 1:13 pm said:

HA thank you!

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jennifer on January 30, 2013 at 8:37 pm said:

Thanks for the “vlog”! Recipe doesn’t really sound like something I’d like :\ (super picky!) but love vlogs to “meet” the bloggers!
And you do have some awesome knife skills, btw!

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gabbysgfree on January 30, 2013 at 10:18 pm said:

Thanks!

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steph @cookinfanatic on January 30, 2013 at 9:23 pm said:

this sounds fabulous, love brussels and what a deliciously creative way to use them!!!

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gabbysgfree on January 30, 2013 at 10:21 pm said:

Thanks Steph! I loooove brussel sprouts.

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erin on January 30, 2013 at 11:23 pm said:

My go-to dish for holidays is roasted Brussels, bacon, Pink Lady apples and walnuts, so this sounds fantastic! Love the twist of shredding the Brussels!

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